What ACL Surgeons Won’t Tell You (But You NEED to Hear)

In this powerful conversation, we sit down with Dr. X, one of the nation’s leading ACL experts, to break down everything athletes need to know about knee injuries, ACL tears, meniscus repairs, and returning to sport.

They explore:

● Why most people approach ACL recovery wrong
● How combat athletes like jiu-jitsu fighters face unique challenges
● The real risks of skipping surgery (or rushing into it)
● The psychological battle every injured athlete fights
● And why ice baths, BFR, and smart rehab are game changers for long-term performance.

If you train jiu-jitsu, play soccer, football, or any high-intensity sport, this video could save your career (or at least your knees).