What’s REALLY In Your Meat? The Truth About Regenerative Farming for Athletes

Most people think “grass-fed” means healthy—but what if the label is lying to you? In this raw and eye-opening conversation, Dr. Megan Jimenez visits Adam Mason, founder of Heal Farms, to uncover the truth behind industrial farming, the myths about plant-based diets, and why regenerative farming isn’t just good for the planet—it’s critical for athletic recovery, inflammation, and performance. Whether you're an athlete, a parent, or someone who just wants to eat smarter, this episode will change how you see your plate. Full episode timestamps below.

🌱 Follow Adam: @orehealfarms