A Life-Changing Moment - Why I created Dr. Jiu Jitsu
Hello Dr. Jiu Jitsu Community,
In this second edition, I want to share the deeply personal story behind why I created Dr. Jiu Jitsu—a journey that began in the winter of 2021, during one of the most challenging times in my life.
A Life-Changing Moment
It was August 2021, and I found myself in an unhealthy, one-sided relationship. My boyfriend at the time had brought me to one of my lowest points. The stress of feeling "never good enough" had finally hit its limit. I reached a tipping point. On the outside, everything seemed perfect—I was achieving professionally and outwardly “crushing life.” But on the inside, I was holding on by a thread.
In a moment of desperation, I hired a life coach, thinking, “I have nothing to lose. I’m already at rock bottom.” My coach, Ray, gave me the tools I needed to break free. We dug deep, and I realized that breaking up with that person wasn’t the end of my journey—it was just the beginning. The real work was uncovering how my past experiences had shaped my response to that single relationship.
The Catalyst for Dr. Jiu Jitsu
Two months later, I was in Las Vegas competing at Jiu Jitsu Master Worlds—something I hadn’t done in 7 years. That experience showed me the power of resilience and what was possible when I combined my love for jiu jitsu with my newfound mental and emotional strength.
It was from this pivotal moment that Dr. Jiu Jitsu was born. I started writing a book, and soon realized that it could be more than just a book—it could be a brand, a lifestyle. I wanted to help others by combining my expertise in orthopaedics, my passion for jiu jitsu, and my commitment to overall wellness.
What Dr. Jiu Jitsu Represents
Dr. Jiu Jitsu is more than just a brand; it’s a reflection of my journey from rock bottom to the mats and beyond. It’s about merging mental and physical wellness, helping others recover from setbacks, prevent injuries, and reach their full potential—on and off the mats. It’s about empowering athletes with the tools they need to thrive in every aspect of their life.
I’m incredibly grateful for this community and excited to continue growing together.
