The Jiu Jitsu Athlete Guide
Maximize Performance, Prevent Injuries & Thrive
Weekly recovery and performance insights trusted by Jiu Jitsu athletes—delivered by a surgeon who lives it.
Doctor Jiu Jitsu's Wall Of Love
About Dr. MEGAN
A dynamic blend of medical expertise and martial arts proficiency. As an Orthopaedic Surgeon and jiu jitsu world champion, she’s not only skilled in the operating room but also on the mats.
Dr. Jimenez specializes in musculoskeletal injury care and prevention, drawing from her experience to help athletes optimize peak performance.
Beyond her medical practice, she’s a powerful voice in the community – a speaker, author, and podcast host.
Dr. Jimenez’s goals are to treat and prevent Orthopaedic injuries, provide strategies for mental strength, enhance resilience, improve athletic performance, and live a more fulfilled life.
She is dedicated to empowering individuals to reach their highest potential in sports and life.
Doctor Jiu Jitsu's Newsletter
Dr. Jiu-Jitsu : A Combat Athlete’s Guide To Mental Strength and Physical Resilience
Coming 2026
Unlock the Warrior Within: Are you destined for greatness that transcends the surface? Beyond your impressive resume lies a yearning for a profound purpose.
In my book, 'Dr. Jiu Jitsu,' I guide you on a transformative journey merging body and mind, revealing my strategy to unleashing the inner savage.
Dive into the realms of mindset, nutrition, cross-training, the tactics for an optimized sleep routine, and so much more. It's time to redefine your narrative and become the unparalleled force you were always meant to be.
Sign up for book updates, Weekly Insights & Podcast Episodes
Orthopedic Excellence Plus mind-body Mastery for Performance & Resilience.
AFTER AN HOUR WITH MEGAN, YOUR AUDIENCE WILL HAVE THE TOOLS THEY NEED TO:
Injury prevention and treatment. I educate about injuries by simplifying it down to the basics. Then provide several different treatment options spanning from conservative management to surgical interventions.
Recovery. Whether it's recovery from your aggressive workout schedule or recovery after injury. We develop a protocol for recovery with physical therapists, personal trainers, and other professionals. Incorporate ice baths, saunas, nutrition, and improved sleep to wake up and train even harder the next day.
Jiu Jitsu. Seminars throughout the Pacific Northwest and beyond focusing on theory, concepts, passing, and leg locks.
